Jun 18, 2013 | Huna / Hooponopono, Matt James
Aloha, The ability to forgive has been instrumental in allowing me to create the life I love. That’s why I wrote a blog for The Huffington Post called Get Over It to Get on With It. Forgiveness doesn’t just apply to the big stuff like...
Jun 6, 2013 | Huna / Hooponopono, Matt James
Aloha, Has anyone ever told you that you can “control” your emotions? When people consider controlling their emotions, the image of grabbing our emotions by the throat and beating them into submission comes to mind. But emotions – all of them – have...
Apr 11, 2013 | Goals & Goal Setting, Health & Fitness, Huna / Hooponopono, Matt James, Matt James - Video, Personal Growth, Spirituality
Aloha, We are hosting a free webinar tonight, April 11th at 7pm PST called Huna and Energy Explained: How to Increase Your Personal Mana/Energy Part 2. We will be covering: Discovering the three basic energies that dictate your motivation....
Mar 28, 2013 | Goals & Goal Setting, Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Sometimes in life we come up against obstacles. These can be external and internal obstacles. For example, we have been having late hula practices, and therefore I have not been getting as much sleep as I would like (especially considering that I work out on a regular...
Mar 26, 2013 | Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Aloha, I wrote a blog for Psychology Today about increasing your energy through “ha” breathing. Ha breathing is a simple, yet powerful practice. Many people feel like they have to shore up with vitamins, lattes and “power drinks”...
