Setting Intentions

Long-term empowerment begins with our intentions. From simple daily intentions to big-picture yearly ones. And once we’ve done some deeper-level work, our intentions set our […]

Is Your Energy Making You Sick?

You’ve probably noticed that many hospitals and healthcare systems now offer classes on different meditation practices. Why? The medical community has finally accepted the mind/body […]

The Need for Forgiveness

Forgiveness is a theme that we should regularly visit because of its importance in our lives. And as we continue in this time of major […]

Empowered Mindset

It doesn’t matter how enlightened, successful, or brilliant you are. Nor does it matter if you live on the edge or tiptoe through life. Unexpected […]