I’m excited to share this recent podcast with you where I was interviewed by Vered Kogan, host of The MINDset Game® Podcast. We had a […]
The Problem with “I’ll wait and see”
posted on September 10, 2021 Leave a Comment
Whenever you take action to go after a goal, you’re going to run into obstacles. How you handle those obstacles determines whether you’ll consistently attain […]
Setting Intentions
posted on January 8, 2021 Leave a Comment
Long-term empowerment begins with our intentions. From simple daily intentions to big-picture yearly ones. And once we’ve done some deeper-level work, our intentions set our […]
Is Your Energy Making You Sick?
posted on August 4, 2020 Leave a Comment
You’ve probably noticed that many hospitals and healthcare systems now offer classes on different meditation practices. Why? The medical community has finally accepted the mind/body […]