A Covid Conversation

A Covid Conversation

When this was recorded, it was an emotional time. Leading up to this training, I hadn’t seen either of my kids since late March – the longest I have ever been apart from them. I know there are countless stories out there and my heart goes out to everyone as we’ve all...
Healing the Warrior

Healing the Warrior

“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir   Lately, I’ve been thinking about how Western culture approaches mental and physical healthcare. As far as we’ve come in...