What a great way to start our 40th year in business as a company in personal growth! We made the cover of Psychology Today!!
Forgiveness is an essential part of our day-to-day lives, and we’re grateful to our community and Psychology Today Magazine for recognizing this and sharing it forward.
The Person You Can’t Part With
Make amends with yourself and get on with life.
By Matt James, Ph.D.
Many of us know that forgiveness is a good thing. It frees us from bitterness and anger, two difficult emotions that can disrupt our physical health and hold us back. Often we’re consistent about forgiving others, but forgiving ourselves is more difficult. Understanding why self-forgiveness is hard can make it easier to practice.
Read the full article on Psychology Today: Click here
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