
Many people resist doing change work because they believe that their old behaviors somehow serve them, comfort them or bring them safety and protection. […]
Many people resist doing change work because they believe that their old behaviors somehow serve them, comfort them or bring them safety and protection. […]
Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has […]
Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to […]
With so much swirling around us, we must remain centered and balanced. To help support our community during these times, we have put together […]
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