You’ve probably noticed that many hospitals and healthcare systems now offer classes on different meditation practices. Why? The medical community has finally accepted the mind/body […]
Listen to Your Higher Self Right Now!
posted on May 1, 2020 Leave a Comment
Our Higher Self is the true aspect of who we are. To help support our community during these times, we have put together a package […]
Techniques to Remain Centered and Balanced
posted on April 10, 2020 Leave a Comment
With so much swirling around us, we must remain centered and balanced. To help support our community during these times, we have put together […]
Navigating Fear, Anxiety & Negative Emotions
posted on April 1, 2020 Leave a Comment
“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather Here are four key aspects to help […]