Is Your Energy Making You Sick?

You’ve probably noticed that many hospitals and healthcare systems now offer classes on different meditation practices. Why? The medical community has finally accepted the mind/body […]

Listen to Your Higher Self Right Now!

Our Higher Self is the true aspect of who we are.   To help support our community during these times, we have put together a package […]

Techniques to Remain Centered and Balanced

With so much swirling around us, we must remain centered and balanced.   To help support our community during these times, we have put together […]

Navigating Fear, Anxiety & Negative Emotions

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather   Here are four key aspects to help […]