Apr 25, 2018 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming, Personal Growth, Relationships, Stress
Do you identify with your emotional baggage? Will you argue and fight for it, almost as if it is an addiction? I have been teaching for over twenty years, and I have met people that will do just that. They will do this even when there is a possibility of...
Sep 14, 2017 | NLP / Neuro Linguistic Programming, Personal Growth, Stress
“Progress is impossible without change, and those who cannot change their minds cannot change anything.”— George Bernard Shaw What’s your approach to change? We experience all kinds of change in our lives: Change we like that we call positive. Change we...
Aug 9, 2017 | Health & Fitness, Spirituality, Stress
“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir Lately, I’ve been thinking about how Western culture approaches mental and physical healthcare. As far as we’ve come in...
May 21, 2017 | Goals & Goal Setting, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer I’ve talked to a...
Jun 18, 2015 | Matt James, MER - Mental Emotional Release®, Personal Growth, Stress
Aloha, Is it just me or does it seem like there are a lot of angry folks out there? Road rage, screaming politician pundits, feuding celebrities and domestic violence—it’s like everyone’s taking their cues from Big Time Wrestling, pounding their chests and...
Dec 11, 2014 | Education, Family, Stress
Aloha, There’s no denying it, the holiday season is here; it’s happening. This season can be a magical time and it can be a stressful time for many of us. Every now and then one of my students will ask me, “How can I use NLP to help me get...
