“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir […]
A Better Reason to Be Fit
posted on August 24, 2015 Leave a Comment
Aloha, Here’s a question for you: Why do you exercise? Why do you try to stay in shape? (And if you don’t exercise […]
What Does Your Body Say About You?
posted on August 4, 2015 Leave a Comment
Aloha, When you think of what your body says about you, do you think about these things? What your sagging middle or 6-pack abs might […]
Do placebos work, even when you know it’s fake?
posted on July 28, 2015 Leave a Comment
Aloha, I found this to be amazing! Did you know “the placebo effect” takes place even when you know you are receiving a placebo? […]