Is Health Optional?

“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha  Health […]

“Busting the Myths about Weight Loss” TeleSummit

Isn’t It Time to BUST the MYTHS about Weight Loss? My friends and colleagues Drs. Joy and Roy Martina believe the diet industry has brainwashed […]

Fall In Love With the Process

“The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers   Did you make a […]

Introducing the TEP Health & Fitness Team

Aloha,   For years my students have asked me what I do in my health and fitness path. In fact, some of you have straight […]