
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Health […]
“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” Buddha Health […]
Isn’t It Time to BUST the MYTHS about Weight Loss? My friends and colleagues Drs. Joy and Roy Martina believe the diet industry has brainwashed […]
“The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers Did you make a […]
Aloha, For years my students have asked me what I do in my health and fitness path. In fact, some of you have straight […]
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