Energy Balance

Energy Balance

“The breath is the basis of life. If you want to learn to control anything – energy, higher self, mana (life force), your thoughts – you’ve got to start with the breath because the breath gives you life. If you can’t control your breath, how can you expect to control...
Get Over It to Get on With It

Get Over It to Get on With It

Aloha,   The ability to forgive has been instrumental in allowing me to create the life I love. That’s why I wrote a blog for The Huffington Post called Get Over It to Get on With It.   Forgiveness doesn’t just apply to the big stuff like...
Getting Clear on Your Purpose

Getting Clear on Your Purpose

Aloha,   I wrote a blog for The Huffington Post on how to get clear on your purpose. (This was in response to a previous blog post on how to get the energy to achieve your purpose).   After writing that first blog, several people told me they didn’t...