May 13, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
When was the last time you fully unplugged? Not just sat on the couch with your phone. Completely disconnected. Dr. Matt is in Houston and noticing something most people have stopped questioning: nobody takes real downtime anymore. And that gap is one of the...
Oct 11, 2023 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Do you easily get stressed out or overwhelmed? Is stress affecting your personal life, career, and/or relationships? Learning how to navigate stress and overwhelm is a huge step towards happiness and empowerment. Listen to Dr. Matt to learn how NLP (Neuro...
Mar 17, 2022 | Matt James, Personal Growth, Podcast, Stress
There are currently many things happening in our external reality. Being empowered means taking responsibility for your REACTION to what is happening in your external world. Dr. Matt reviews the power of how your unconscious mind interprets the world around you. If...
Apr 19, 2021 | MER - Mental Emotional Release®
Many people resist doing change work because they believe that their old behaviors somehow serve them, comfort them or bring them safety and protection. I talked with a client about doing Mental and Emotional Release® (MER) on an issue related to anger. He said...
Apr 6, 2021 | MER - Mental Emotional Release®
Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has become widely known as the most effective method for creating quick, lasting change for an individual....
