Feb 19, 2015 | Goals & Goal Setting, Health & Fitness
“The good life is a process, not a state of being. It is a direction not a destination.” – Carl Rogers Did you make a few New Year’s resolutions this year? If so, odds are that getting healthier and maybe losing weight were in your...
Feb 12, 2015 | Entrepreneur & Wealth, Health & Fitness
Aloha, For years my students have asked me what I do in my health and fitness path. In fact, some of you have straight up threatened me if I didn’t tell!! As many of you know, recently, I have opened up more and shared my diet; however, my workout routine has...
Feb 10, 2015 | Health & Fitness, Matt James
Aloha, I’m starting this year with an emphasis on fitness. Why? Well, having gone through a personal fitness transformation in the last several years myself, I’ve come to understand that being in great condition physically supports everything else in my life....
Feb 5, 2015 | Goals & Goal Setting, Health & Fitness, NLP / Neuro Linguistic Programming, Personal Growth
“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” – Lou Holtz Enthusiasm. Inspiration. Passion. Motivation. Excitement. Just reading those words, don’t you feel a...
Jan 22, 2015 | Goals & Goal Setting, Huna / Hooponopono, Personal Growth
“It’s not an accident that musicians become musicians and engineers become engineers: it’s what they’re born to do. If you can tune into your purpose and really align with it, setting goals so that your vision is an expression of that purpose,...