Energy remains stuck whenever you don’t take the next step. Whenever you take action to go after a goal, you’re going to run into […]
Fear is Not Your Friend
posted on July 15, 2020
Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to […]
Fact vs. Fiction: How Are Your Interpretations Filtered?
posted on May 28, 2020
It seems like during this whole COVID-19 period we’ve had lots of controversy over what is fact versus fiction. Many people seem pretty darn certain […]
5 Secrets to Getting Yourself To Do What You Don’t Want To Do
posted on September 9, 2015
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health […]