Nov 30, 2018 | Family, Parenting, Personal Growth, Relationships
Most of us have something we want more of. We may want to be happier. We may want to connect more to those around us. A better job. Or a better relationship with a significant other, parent, or child. These are all admirable desires, and they take a lot of work....
Aug 29, 2017 | Huna / Hooponopono, Personal Growth
“Sometimes being a friend means mastering the art of timing. There is a time for silence. A time to let go and allow people to hurl themselves into their own destiny. And a time to prepare to pick up the pieces when it’s all over.” —Octavia Butler We...
Aug 9, 2017 | Health & Fitness, Spirituality, Stress
“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir Lately, I’ve been thinking about how Western culture approaches mental and physical healthcare. As far as we’ve come in...
Aug 2, 2017 | Goals & Goal Setting, Personal Growth
“There is no fixed physical reality, no single perception of the world, just numerous ways of interpreting world views as dictated by one’s nervous system and the specific environment of our planetary existence.” — Deepak Chopra Do you remember how we use...
May 25, 2016 | Personal Growth
“Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” — Saint Francis de Sales You’d have to live under a rock (or be consumed by your social feed) to not know about the zillions of benefits meditation...
