Empowered Mindset

It doesn’t matter how enlightened, successful, or brilliant you are. Nor does it matter if you live on the edge or tiptoe through life. Unexpected […]

Techniques to Remain Centered and Balanced

With so much swirling around us, we must remain centered and balanced.   To help support our community during these times, we have put together […]

Navigating Fear, Anxiety & Negative Emotions

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather   Here are four key aspects to help […]

Reenergize Your Life with Gratitude

Reenergize your life with gratitude

Most of us have something we want more of. We may want to be happier. We may want to connect more to those around us. […]