A Better Reason to Be Fit

Aloha,   Here’s a question for you: Why do you exercise? Why do you try to stay in shape?   (And if you don’t exercise […]

How to Live Abundantly

Aloha, I came across an article I wanted to share called “How to Get Rid of Clutter and Live Abundantly“. It’s from the site, the […]

At Last, Scientists Discover Molecular Changes in the Body After Meditating

Photo: net_efekt   Aloha,   Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic […]