Casting Light on the Shadow

“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But […]

5 Secrets to Getting Yourself To Do What You Don’t Want To Do

Aloha,   In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health […]

Turning Fear Into Power

Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is […]

New Scientific Study Suggests ‘Memories’ can Pass Generationally

Aloha,   BBC News posted an article recently about an important study performed by Nature Neuroscience.   In this study, researchers anchored mice to associate […]