Sep 22, 2015 | Matt James, Personal Growth
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But if it is repressed and isolated from consciousness, it never gets corrected.” Carl Jung For the past few months, I’ve talked...
Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Sep 1, 2015 | Matt James, MER - Mental Emotional Release®
Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is to help others break through barriers to a more fulfilling life, I question whether that’s really the best way to deal with...
Jan 7, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Aloha, BBC News posted an article recently about an important study performed by Nature Neuroscience. In this study, researchers anchored mice to associate the smell of cherry blossom to feeling afraid. Later, when those mice had “grandchildren,” those...