Healing the Warrior

Picture of rocks balancing symbolizing mind body harmony.

“Life is not what it’s supposed to be. It’s what it is. The way you cope with it is what makes the difference.” —Virginia Satir […]

Do placebos work, even when you know it’s fake?

Aloha,   I found this to be amazing! Did you know “the placebo effect” takes place even when you know you are receiving a placebo? […]

How My Wife Got Me to Lose 85 Pounds

Aloha,   In the spirit of Valentine’s Day I want to relay a story that reminds me of the strong and loving relationship I have […]

Ready to Release

Aloha,   Has anyone ever told you that you can “control” your emotions? When people consider controlling their emotions, the image of grabbing our emotions […]