In the spirit of Valentine’s Day I want to relay a story that reminds me of the strong and loving relationship I have with my wife, Sumi.


As you might know if you’ve been reading my blogs for some time, I used to be 85 pounds heavier than I am today.


During the years of Big Matt, I tried a kazillion diets and exercise plans. They would work for a time and I’d lose a few pounds, only to be seduced by a killer apple pie à la mode or a five-course Italian meal.


But there was one particular turning point for me that happened while I was teaching a NLP Training. This was a moment in time when my wife said something to me I would never forget. Click this link to read about my moment of no retreat in my recent Huffington Post blog.


Dr. Matt