Oct 2, 2012 | Family, Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Beginning cleansing The ho‘oku‘u process is a guided process that has helped hundreds and thousands of people. Once I teach people, I always say they now know, and have a responsibility to practice it anytime something comes up. At level 2 of our Huna workshop,...
Sep 27, 2012 | Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality
Black Bags in the Body With modern technology, these black bags can now be measured. In the book Foundation Theory, Dr. Paul Goodwin explains how these black bags can be measured along neuro pathways. He describes how, by using electrical impulses along neural...
Sep 20, 2012 | Huna / Hooponopono, Matt James, Personal Growth, Spirituality
We are here at the 45th Huna workshop, and I wanted to share something from my Huna book: Papa Bray taught a beautiful metaphor for one aspect of maintaining a healthy mind-body connection. When individuals had an experience but didn’t have the tools to...
Sep 4, 2012 | Goals & Goal Setting, Huna / Hooponopono, Matt James, Personal Growth, Relationships, Spirituality
The changing of seasons reminded me of a couple I worked with. When they split up amicably, I asked the woman, “What are some of the positive things from this relationship you would like to keep for the future?” She answered that she liked the...
Aug 22, 2012 | Huna / Hooponopono, Matt James - Research, Personal Growth, Spirituality
Aloha, I’d like to thank Well Being Journal for posting my article on meditation and moving your energy. In this article I discuss some research by students at Yale University. They determined that people who meditate regularly are able to switch off...