Nov 11, 2015 | Personal Growth
Aloha, Stuff happens. It doesn’t matter how enlightened you are, how successful you are, or how brilliant you are. It doesn’t matter if you live on the edge inviting challenge or tip toe through life protected by bubble wrap. Unexpected and unwanted stuff is still...
Oct 28, 2015 | Matt James, Personal Growth
Aloha, Have you recently seen, felt or experienced chaos? It may be something happening in your own life. It may be something you heard at work, or from a friend. It may be something you saw in the news. With everything going on in the world and people around...
Sep 22, 2015 | Matt James, Personal Growth
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But if it is repressed and isolated from consciousness, it never gets corrected.” Carl Jung For the past few months, I’ve talked...
Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Aug 18, 2015 | Matt James, Personal Growth
Aloha, I came across an article I wanted to share called “How to Get Rid of Clutter and Live Abundantly”. It’s from the site, the Toast. For those of you who are unfamiliar with the site, it’s primarily humor. Please keep that in mind as you...
Aug 11, 2015 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth
Walter Kelly, creator of the Pogo cartoon strip In my last blog, I started talking about the Shadow and how to recognize it. The Shadow is everything that reminds you of what you really don’t like or think just isn’t good or right. It’s what you are really...