Dec 22, 2020 | Integrative Health, Personal Growth
I was recently interviewed live by Amy Turner of No BS Therapy about the facts surrounding C0VID. And with so much information and (dis)information floating around, this interview comes at the perfect time. Enjoy this replay of the full interview. *...
Nov 5, 2020 | Personal Growth
Throughout these past 8+ months, most of us have experienced varying levels of discomfort and uncertainty. Have you noticed your reactions within these moments – mentally, emotionally, physically, and spiritually? “At the end of the day, no-one has...
Aug 4, 2020 | Huna / Hooponopono, Integrative Health, Personal Growth, Stress
You’ve probably noticed that many hospitals and healthcare systems now offer classes on different meditation practices. Why? The medical community has finally accepted the mind/body connection that ancient healers and spiritual paths have known for thousands of...
Jul 15, 2020 | MER - Mental Emotional Release®, Personal Growth
Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to survival. It warned us of real threats like that saber-tooth tiger stalking us or the avalanche about to run us over. It was helpful....
Jul 8, 2020 | Personal Growth, Podcast
Limiting beliefs are not something we are born with, we “decide” or come to believe them, sometimes consciously and sometimes not. However, they came to us, these limiting beliefs can run our lives and prevent us from becoming who we want to become, doing what...
May 28, 2020 | NLP / Neuro Linguistic Programming, Personal Growth, The Empowered Mind
It seems like during this whole COVID-19 period we’ve had lots of controversy over what is fact versus fiction. Many people seem pretty darn certain that their personal reality is the real reality. And they can usually support it by telling you things they’ve read or...
