All relationships have challenges at some level. So how do you make your relationship amazing? Studies show emotional intelligence is at the top, even above […]
Setting Intentions
posted on January 8, 2021 Leave a Comment
Long-term empowerment begins with our intentions. From simple daily intentions to big-picture yearly ones. And once we’ve done some deeper-level work, our intentions set our […]
A C0VID Interview with Dr. Matt James
posted on December 22, 2020 Leave a Comment
I was recently interviewed live by Amy Turner of No BS Therapy about the facts surrounding C0VID. And with so much information and (dis)information floating […]
Navigating Uncertainties
posted on November 5, 2020 Leave a Comment
Throughout these past 8+ months, most of us have experienced varying levels of discomfort and uncertainty. Have you noticed your reactions within these moments – […]