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You Can’t Out Will Power Your Baggage

You Can’t Out Will Power Your Baggage

Jul 16, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

You can’t out-willpower your baggage.   I’ve heard this from professionals for decades. “I’m just going to push through it.”   If that worked, psychology would have solved this 100 years ago. When the field first began, the...
You Can’t Out Will Power Your Baggage

The Catharsis Trap

Jul 16, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

People are paying to walk into a room and smash plates.   Rage rooms are a growing trend. And the psychology behind why they feel good is real. Catharsis works in the moment. You let it out. The pressure drops. You feel lighter.   About an hour later,...
You Can’t Out Will Power Your Baggage

Energy Vampires

Jul 16, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Someone once asked me, “How do you protect yourself from energy vampires?” I said, “Garlic? A cross?”   She didn’t laugh. But the real answer was more useful than a joke.   If you believe that someone has the ability to drain...
You Can’t Out Will Power Your Baggage

Your Partner is Your Shadow

Jun 18, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Your partner is your shadow. The closest mirror you’ll ever look into.   You let them sleep in the same bed with you. So whatever you see in them, the thing that irritates you, the thing you wish they’d change, that’s a reflection of something...
You Can’t Out Will Power Your Baggage

Routine = Results

Jun 12, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Tom Brady has seven Super Bowl rings. The Pittsburgh Steelers, as a franchise, have six.   One man outpaced an entire team’s legacy. The reason was not talent. It was routine. In this YouTube Live, Dr. Matt breaks down why the most successful people in any field...
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