Feb 12, 2014 | Goals & Goal Setting, Health & Fitness, Relationships
Aloha, In the spirit of Valentine’s Day I want to relay a story that reminds me of the strong and loving relationship I have with my wife, Sumi. As you might know if you’ve been reading my blogs for some time, I used to be 85 pounds heavier...
Jan 9, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Photo: net_efekt Aloha, Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic of your mind, I came across another new study by Psychoneuroendocrinology that...
Jan 7, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Aloha, BBC News posted an article recently about an important study performed by Nature Neuroscience. In this study, researchers anchored mice to associate the smell of cherry blossom to feeling afraid. Later, when those mice had “grandchildren,” those...
Dec 30, 2013 | Goals & Goal Setting, Matt James, NLP / Neuro Linguistic Programming
Aloha, The University of Scranton posted a fascinating study about New Year’s Resolutions that said only 19% of resolution-makers actually achieve their goals. That means 81% of people who set New Year’s Resolutions fail to reach their goals....
Dec 3, 2013 | Goals & Goal Setting, Health & Fitness, Matt James
Photo: Chris Florence Here’s the deal, no one can tell you what to be or what to think. Many individuals who attend personal growth trainings learn how they think. They learn what they need to do to have success and then think, “Wow, if everyone thought this...