Clearing Anxiety from Your Future

posted on May 21, 2017 Leave a Comment
Picture of a happy woman releasing anxiety

“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package […]

Filed Under: Goals & Goal Setting, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress Tagged With: , , , , , ,

5 Secrets to Getting Yourself To Do What You Don’t Want To Do

posted on September 9, 2015 Leave a Comment

Aloha,   In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health […]

Filed Under: Goals & Goal Setting, Matt James, Personal Growth Tagged With: , , , , , , , ,

Get Rid of Procrastination Once and for All

posted on June 12, 2014 Leave a Comment

Aloha,   I wrote a Huffington Post blog this week on how to stop procrastinating.   Just in case you’re one of those people who […]

Filed Under: Goals & Goal Setting, NLP / Neuro Linguistic Programming Tagged With: ,