May 21, 2017 | Goals & Goal Setting, MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer I’ve talked to a...
Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Jun 12, 2014 | Goals & Goal Setting, NLP / Neuro Linguistic Programming
Aloha, I wrote a Huffington Post blog this week on how to stop procrastinating. Just in case you’re one of those people who doesn’t participate in the universal sport of procrastination, let me define it for you: • to put off...