When Couples Have Different Religions: How to Make it Work

Did your parents ever teach you to, “Never talk about politics or religion”? Well… let’s break one of those rules!   I opened up the […]

What Have You Learned this Season?

The changing of seasons reminded me of a couple I worked with. When they split up amicably, I asked the woman, “What are some of […]

Your Shadow – Part 3

Well, these blog posts about your shadow were supposed to be a two-part series. (If you missed them, check out Part 1 and Part 2). […]

Rebooting Your Brain – Ha Breaths and Hakalau

Aloha,   This video is about how you can still your mind while rejuvenating it. It discusses how to go into a form of meditation […]