Mar 17, 2022 | Matt James, Personal Growth, Podcast, Stress
There are currently many things happening in our external reality. Being empowered means taking responsibility for your REACTION to what is happening in your external world. Dr. Matt reviews the power of how your unconscious mind interprets the world around you. If...
Apr 19, 2021 | MER - Mental Emotional Release®
Many people resist doing change work because they believe that their old behaviors somehow serve them, comfort them or bring them safety and protection. I talked with a client about doing Mental and Emotional Release® (MER) on an issue related to anger. He said...
Apr 6, 2021 | MER - Mental Emotional Release®
Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has become widely known as the most effective method for creating quick, lasting change for an individual....
Dec 22, 2020 | Integrative Health, Personal Growth
I was recently interviewed live by Amy Turner of No BS Therapy about the facts surrounding C0VID. And with so much information and (dis)information floating around, this interview comes at the perfect time. Enjoy this replay of the full interview. *...
Nov 5, 2020 | Personal Growth
Throughout these past 8+ months, most of us have experienced varying levels of discomfort and uncertainty. Have you noticed your reactions within these moments – mentally, emotionally, physically, and spiritually? “At the end of the day, no-one has...
