Being Positive in the Face of Negativity

There are currently many things happening in our external reality. Being empowered means taking responsibility for your REACTION to what is happening in your external […]

The Comfort of Negative Patterns

Many people resist doing change work because they believe that their old behaviors somehow serve them, comfort them or bring them safety and protection.   […]

MER & Anxiety

Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has […]

A C0VID Interview with Dr. Matt James

I was recently interviewed live by Amy Turner of No BS Therapy about the facts surrounding C0VID. And with so much information and (dis)information floating […]