Fear is Not Your Friend

posted on July 15, 2020 Leave a Comment

Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to […]

Filed Under: MER - Mental Emotional Release®, Personal Growth Tagged With: , , , , , , ,

Listen to Your Higher Self Right Now!

posted on May 1, 2020 Leave a Comment

Our Higher Self is the true aspect of who we are.   To help support our community during these times, we have put together a package […]

Filed Under: Matt James, Personal Growth, Podcast, Stress Tagged With: , , , , , , ,

Techniques to Remain Centered and Balanced

posted on April 10, 2020 Leave a Comment

With so much swirling around us, we must remain centered and balanced.   To help support our community during these times, we have put together […]

Filed Under: MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Podcast, Stress Tagged With: , , , , , , ,

Navigating Fear, Anxiety & Negative Emotions

posted on April 1, 2020 Leave a Comment

“Difficult times do not build character, they reveal the character that you have.” —Dr. Matt James’ Grandfather   Here are four key aspects to help […]

Filed Under: MER - Mental Emotional Release®, NLP / Neuro Linguistic Programming, Personal Growth, Stress Tagged With: , , , , , , , ,