Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has […]
A C0VID Interview with Dr. Matt James
posted on December 22, 2020 Leave a Comment
I was recently interviewed live by Amy Turner of No BS Therapy about the facts surrounding C0VID. And with so much information and (dis)information floating […]
Navigating Uncertainties
posted on November 5, 2020 Leave a Comment
Throughout these past 8+ months, most of us have experienced varying levels of discomfort and uncertainty. Have you noticed your reactions within these moments – […]
A Covid Conversation
posted on September 14, 2020 Leave a Comment
When this was recorded, it was an emotional time. Leading up to this training, I hadn’t seen either of my kids since late March – […]