Are Your Emotional Arteries Clogged?

    “If a small thing has the power to make you angry, does that not indicate something about your size?” — Sydney J. Harris […]

Are you Inciting Anger?

Did you know that our emotions and energy make an impact on our world. It doesn’t matter what you’ve chosen to be angry with or […]

Depression is a Disease of Civilization: Stephen Ilardi at TEDxEmory

Aloha,   Did you know that nearly 1/4 of Americans will experience depression by the age of 75?   Research shows that depression is on […]

What to do When “Anger Management” Doesn’t Work

Aloha,   I wrote a new Psychology Today blog on how to deal with anger issues.   Yes, I know it’s big topic to cover […]