Jul 16, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
People are paying to walk into a room and smash plates. Rage rooms are a growing trend. And the psychology behind why they feel good is real. Catharsis works in the moment. You let it out. The pressure drops. You feel lighter. About an hour later,...
Jul 16, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Someone once asked me, “How do you protect yourself from energy vampires?” I said, “Garlic? A cross?” She didn’t laugh. But the real answer was more useful than a joke. If you believe that someone has the ability to drain...
Jun 18, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Your partner is your shadow. The closest mirror you’ll ever look into. You let them sleep in the same bed with you. So whatever you see in them, the thing that irritates you, the thing you wish they’d change, that’s a reflection of something...
Jun 12, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Tom Brady has seven Super Bowl rings. The Pittsburgh Steelers, as a franchise, have six. One man outpaced an entire team’s legacy. The reason was not talent. It was routine. In this YouTube Live, Dr. Matt breaks down why the most successful people in any field...
Jun 3, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
Most people think making yourself a priority means saying yes to more of what you want. Dr. Matt is back in Waimea with a follow-up to last week, and this one goes a level deeper. In this episode, Dr. Matt builds on last week’s conversation about making...
May 29, 2026 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast
“Dad, when’s the last time you unplugged for four or five weeks?” That was my son. Right before he left to run our training in Denver. And I told him. It’s been years. Now I’ll openly admit. I coach. I teach. I run a...
