Oct 23, 2015 | Matt James - Research
Aloha, Those of you who took any of my trainings probably heard me talk about how your body is wired for perfect health, you just need to tap into that blueprint. And whenever I say these things, I often hear responses like “Oh but Dr. Matt, surely...
Sep 30, 2015 | Matt James, NLP / Neuro Linguistic Programming
Aloha, Fall often signals new beginnings at work. Businesses launch that fourth quarter scramble to meet optimistic corporate goals set earlier in the year. We show up to work to find that we’ve got new urgent projects to implement or demanding objectives...
Sep 22, 2015 | Matt James, Personal Growth
“Everyone carries a shadow, and the less it is embodied in the individual’s conscious life, the blacker and denser it is. . . . But if it is repressed and isolated from consciousness, it never gets corrected.” Carl Jung For the past few months, I’ve talked...
Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Sep 1, 2015 | Matt James, MER - Mental Emotional Release®
Aloha, I remember checking out that book, Feel the Fear and Do It Anyway!, back in the ‘80’s. And while I applaud anyone whose intention is to help others break through barriers to a more fulfilling life, I question whether that’s really the best way to deal with...
Aug 24, 2015 | Health & Fitness, Matt James
Aloha, Here’s a question for you: Why do you exercise? Why do you try to stay in shape? (And if you don’t exercise and hate everything about keeping fit, keep reading. You just may change your attitude.) The fitness world seems to think that...
