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Happy vs. Successful: Are Your Goals Making You Miserable?

Happy vs. Successful: Are Your Goals Making You Miserable?

Jun 10, 2014 | Goals & Goal Setting, Matt James, NLP / Neuro Linguistic Programming

Aloha,   Everybody and their grandmother (and probably your grandmother) will tell you that setting goals is the key to success.   I was taught goal-setting at an early age and I’ve taught goal-setting and goal-getting to thousands of my NLP and Huna...
How NLP Helps Me Reach 80% of My Goals (and Actually Enjoy the Process)

How NLP Helps Me Reach 80% of My Goals (and Actually Enjoy the Process)

May 27, 2014 | Entrepreneur & Wealth, Goals & Goal Setting, NLP / Neuro Linguistic Programming

Photo: Steven Depolo   Everyone talks about setting and achieving goals. But I’ve been thinking lately that the goal-setting process is getting a bad rap. It’s becoming like flossing your teeth or creating a budget or “creating an eating plan.” Boring.   No!...
How My Wife Got Me to Lose 85 Pounds

How My Wife Got Me to Lose 85 Pounds

Feb 12, 2014 | Goals & Goal Setting, Health & Fitness, Relationships

Aloha,   In the spirit of Valentine’s Day I want to relay a story that reminds me of the strong and loving relationship I have with my wife, Sumi.   As you might know if you’ve been reading my blogs for some time, I used to be 85 pounds heavier...
SSDD – Same “Stuff,” Different Day

SSDD – Same “Stuff,” Different Day

Feb 6, 2014 | Goals & Goal Setting, Huna / Hooponopono, NLP / Neuro Linguistic Programming, Parenting

Photo: Rennett Stowe I get it! Sometimes we are just running the motions. Meaning, you wake up, you get the kids ready for school, you start your work, eat lunch, pick up the kids from school, go home, cook & clean, pass out, and start all over. Or even worse, an...
Who Else Wants to Feel More Gratitude?

Who Else Wants to Feel More Gratitude?

Dec 31, 2013 | Goals & Goal Setting, Matt James - Research

Photo: Chris Buecheler  “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”...
Why Some People Almost Always Reach Their New Year’s Resolutions

Why Some People Almost Always Reach Their New Year’s Resolutions

Dec 30, 2013 | Goals & Goal Setting, Matt James, NLP / Neuro Linguistic Programming

Aloha,   The University of Scranton posted a fascinating study about New Year’s Resolutions that said only 19% of resolution-makers actually achieve their goals.   That means 81% of people who set New Year’s Resolutions fail to reach their goals....
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