Jan 7, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Aloha, BBC News posted an article recently about an important study performed by Nature Neuroscience. In this study, researchers anchored mice to associate the smell of cherry blossom to feeling afraid. Later, when those mice had “grandchildren,” those...
Dec 31, 2013 | Goals & Goal Setting, Matt James - Research
Photo: Chris Buecheler “Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”...
Dec 30, 2013 | Goals & Goal Setting, Matt James, NLP / Neuro Linguistic Programming
Aloha, The University of Scranton posted a fascinating study about New Year’s Resolutions that said only 19% of resolution-makers actually achieve their goals. That means 81% of people who set New Year’s Resolutions fail to reach their goals....
Dec 20, 2013 | Huna / Hooponopono, Personal Growth, Spirituality
Aloha, Winter is the season of reflection, letting go, and clearing away the old. In nature, it prepares everything for spring with its growth and new possibilities. That’s why I wrote my most recent Psychology Today blog suggesting we use this...
