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Here’s a Quick Way to Ditch Emotional Baggage

Here’s a Quick Way to Ditch Emotional Baggage

Feb 18, 2014 | Matt James - Research, NLP / Neuro Linguistic Programming

  Aloha, Do you know how to release trauma stored in your body (even if it was there before you were born)?   We all know that we inherit our parents’ noses, eye color, and flat feet through our genes. And psychologists have long acknowledged that even some...
How My Wife Got Me to Lose 85 Pounds

How My Wife Got Me to Lose 85 Pounds

Feb 12, 2014 | Goals & Goal Setting, Health & Fitness, Relationships

Aloha,   In the spirit of Valentine’s Day I want to relay a story that reminds me of the strong and loving relationship I have with my wife, Sumi.   As you might know if you’ve been reading my blogs for some time, I used to be 85 pounds heavier...
SSDD – Same “Stuff,” Different Day

SSDD – Same “Stuff,” Different Day

Feb 6, 2014 | Goals & Goal Setting, Huna / Hooponopono, NLP / Neuro Linguistic Programming, Parenting

Photo: Rennett Stowe I get it! Sometimes we are just running the motions. Meaning, you wake up, you get the kids ready for school, you start your work, eat lunch, pick up the kids from school, go home, cook & clean, pass out, and start all over. Or even worse, an...
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At Last, Scientists Discover Molecular Changes in the Body After Meditating

At Last, Scientists Discover Molecular Changes in the Body After Meditating

Jan 9, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming

Photo: net_efekt   Aloha,   Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic of your mind, I came across another new study by Psychoneuroendocrinology that...
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