Most people misunderstand setting boundaries – they believe that it can cause others to feel uncomfortable. They fail to recognize that people actually CRAVE boundaries. In this FB Live, Dr. Matt specifically discusses setting boundaries within yourself. Do you follow through with the things you say to yourself? Many discussions on boundaries focuses on others, but what’s more detrimental is how you set boundaries with YOU. Discover how to improve your word with yourself and gain momentum with your follow through.





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Music: “Reach for Success” by Scott Holmes