This was such a popular video that I had posted on Facebook a little while back.


You will hear me reference the word video and you can find it on my Facebook page.


I wanted to have this added into my podcast for you.


The message is so important. You are what you eat.


I am not just talking about the physical side of chewing and digesting.


Energetically – what are you feeding your body?


See the video on my Facebook Page