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Clearing Anxiety from Your Future

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“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.” —Wayne Dyer   I’ve talked to a lot of students lately who feel unsettled and generally […]

NLP & Managing Holiday Stress

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Aloha,   There’s no denying it, the holiday season is here; it’s happening. This season can be a magical time and it can be a stressful time for many of us. Every now and then one of my students will ask me, “How can I use NLP to help me get through the holidays.”   I’m going […]

How to Avoid That Holiday Retail Hangover

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“Hunger and self-control do not go hand in hand.” – Kathy Freston Like most of you, I’ve been seeing a lot of holiday ads lately. It seems like they started somewhere before Halloween this year, with stuffed Santa Claus’s showing up right next to the pre-lit pumpkins.  And now I hear that Black Friday was […]

Home for the Holidays: Your Survival Guide.

Man having problem with packing family luggage into a car

Aloha,   Some of you may have parents and family who have supported you 100% throughout your entire evolution.   They smiled when you dyed your hair purple in 8th grade, applauded when you dropped out of college to hitchhike through India, yelled “Mazel tov!” when you announced your engagement to the lover who was […]