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Mental Self-Care

Mental Self-Care

Apr 10, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How you properly take care of your entire being determines the level of happiness and ability to live life to the fullest. Do you properly take care of your entire being? Outside of taking care of your physical body, you also need to care for your spiritual, mental,...
Mental Self-Care

Does Social Media Really Work for Self-Help?

Apr 3, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Can you solve all of your deep-rooted problems through videos or posts on social media? The simple answer is no. There isn’t a video out there that will magically free you from the past trauma, cure the depression you’ve had for years, or help you overcome...
Mental Self-Care

The Power of Your Mind-Body Connection

Mar 28, 2024 | Huna / Hooponopono, Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Did you know that 99% of disease is in your mind (aka psychosomatic)? This doesn’t mean that it’s just all made up. Holding onto negative emotions and baggage can actually hurt you. Understanding this shows that the root and path to true healing can be...
Mental Self-Care

Show Up in Excellence, Always.

Mar 14, 2024 | Huna / Hooponopono, Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How can we show up always excellent? A part of the process towards excellence is accepting the fact that we will not be perfect. Mistakes happen and being understanding towards yourself can often be the first step towards not just happiness and love for yourself, but...
Mental Self-Care

The Power of Preframing

Mar 6, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Ever have to have a difficult conversation but don’t know how to start it? Want to improve your conversations and your ability to be truly heard? How can you ensure the people you are talking to are open and ready to hear what you are about to say? The answer is the...
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