In western culture we are taught that when your $h!t comes up, you should run away from it or hide from it. NLP and Huna however teaches us that it’s just your unconscious mind doing its job! Your baggage being up is your unconscious mind telling you that you’re ready to let it go. And your unconscious mind knows how to release the baggage for you.


Listen to this episode from Dr. Matt to learn about why your “stuff” coming up should be celebrated and how it just means you’re ready to move on and be free of it. Subscribe to Dr. Matt’s YouTube Channel to gain access to more helpful videos.





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Music: “Reach for Success” by Scott Holmes