Sep 9, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, In my trainings and seminars lately, I’ve been focusing a lot on what I call Empowerment Fit because I recognize that physical health and fitness is key to empowerment and optimal performance in all areas of life. As I teach about it, I see my students...
Aug 18, 2015 | Matt James, Personal Growth
Aloha, I came across an article I wanted to share called “How to Get Rid of Clutter and Live Abundantly”. It’s from the site, the Toast. For those of you who are unfamiliar with the site, it’s primarily humor. Please keep that in mind as you...
Aug 11, 2015 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth
Walter Kelly, creator of the Pogo cartoon strip In my last blog, I started talking about the Shadow and how to recognize it. The Shadow is everything that reminds you of what you really don’t like or think just isn’t good or right. It’s what you are really...
Feb 19, 2014 | Matt James, NLP / Neuro Linguistic Programming
Photo: Ryan Tansey “I think if I took therapy, the doctor would quit. He’d just pick up the couch and walk out of the room.” -Don Rickles Okay, I’m guessing that Don Rickles is right – a client like him would encourage many psychologists and psychiatrists to...
Dec 3, 2013 | Goals & Goal Setting, Health & Fitness, Matt James
Photo: Chris Florence Here’s the deal, no one can tell you what to be or what to think. Many individuals who attend personal growth trainings learn how they think. They learn what they need to do to have success and then think, “Wow, if everyone thought this...