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The Black Bag – Part 3

The Black Bag – Part 3

Oct 2, 2012 | Family, Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality

Beginning cleansing   The ho‘oku‘u process is a guided process that has helped hundreds and thousands of people. Once I teach people, I always say they now know, and have a responsibility to practice it anytime something comes up. At level 2 of our Huna workshop,...
The Black Bag – Part 2

The Black Bag – Part 2

Sep 27, 2012 | Health & Fitness, Huna / Hooponopono, Matt James, Personal Growth, Spirituality

Black Bags in the Body   With modern technology, these black bags can now be measured. In the book Foundation Theory, Dr. Paul Goodwin explains how these black bags can be measured along neuro pathways. He describes how, by using electrical impulses along neural...
The Black Bag – Part 1

The Black Bag – Part 1

Sep 20, 2012 | Huna / Hooponopono, Matt James, Personal Growth, Spirituality

We are here at the 45th Huna workshop, and I wanted to share something from my Huna book:   Papa Bray taught a beautiful metaphor for one aspect of maintaining a healthy mind-body connection. When individuals had an experience but didn’t have the tools to...
What Have You Learned this Season?

What Have You Learned this Season?

Sep 4, 2012 | Goals & Goal Setting, Huna / Hooponopono, Matt James, Personal Growth, Relationships, Spirituality

The changing of seasons reminded me of a couple I worked with. When they split up amicably, I asked the woman, “What are some of the positive things from this relationship you would like to keep for the future?”   She answered that she liked the...
Meditate to Move into New Energy

Meditate to Move into New Energy

Aug 22, 2012 | Huna / Hooponopono, Matt James - Research, Personal Growth, Spirituality

Aloha,   I’d like to thank Well Being Journal for posting my article on meditation and moving your energy. In this article I discuss some research by students at Yale University. They determined that people who meditate regularly are able to switch off...
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