MER & Anxiety

MER & Anxiety

Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has become widely known as the most effective method for creating quick, lasting change for an individual....
Everyone is doing the BEST they can with the RESOURCES they have

A Different Perspective on Relationships

All relationships have challenges at some level. So how do you make your relationship amazing? Studies show emotional intelligence is at the top, even above the more obvious aspect of communication. Listen in to learn about cultivating an emotionally intelligent...
Fear is Not Your Friend

Fear is Not Your Friend

Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to survival. It warned us of real threats like that saber-tooth tiger stalking us or the avalanche about to run us over. It was helpful....