MER & Anxiety

Mental and Emotional Release® (MER) is a clinically researched approach to help you release stress, anxiety, fear and other negative emotions. The MER model has […]

A Different Perspective on Relationships

All relationships have challenges at some level. So how do you make your relationship amazing? Studies show emotional intelligence is at the top, even above […]

Fear is Not Your Friend

Fear used to be an asset. When we homo sapiens wandered around the planet hundreds of thousands of years ago, fear was our key to […]

The Need for Forgiveness

Forgiveness is a theme that we should regularly visit because of its importance in our lives. And as we continue in this time of major […]