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Let That Sh*t Go!

Let That Sh*t Go!

Aug 28, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Do the littlest things spin you out? Does all it take is someone to cut you off in traffic to throw your mood and even possibly your entire day off? Or better yet, do you know someone who gets triggered easily and things easily ruins their mood?   If so, then...
Let That Sh*t Go!

Crappy Communication Kills Relationships

Aug 8, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How you communicate can make or break a relationship. Saying things the wrong way not only can push people away, it can also kill a relationship. Luckily, there’s an easy and powerful solution! Listen to Dr. Matt as he shares helpful and easy-to-follow tips on how to...
Let That Sh*t Go!

Be Congruent With Who You Are

Jul 31, 2024 | Huna / Hooponopono, Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

Ever meet someone so congruent, you find yourself wanting to be more like them? What does being congruent mean? What does being comfortable with who you look and feel like? Congruency with who you are starts with these 4 aspects of you: spiritually, mentally,...
Let That Sh*t Go!

Relationship Love Mindset

Jul 11, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How you nurture your relationship with your partner is vital to its health, happiness, and longevity. What are you currently doing to cultivate your relationship? What you focus on and what you choose to celebrate within your relationship absolutely matter.  ...
Let That Sh*t Go!

Take Care of Your Body, Heal Your Mind

Jun 26, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy?   Your physical health and what you put into your body directly correlates to your ability to think clearly, feel okay, and be energized throughout your...
Let That Sh*t Go!

Keep It Real

Jun 19, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How do you be your authentic self? A big part of life is your inner circle, and how you show up with the people closest to you and in your community. Being truthfully you will not only build up trust with your community, it is also more satisfying for you as you are...
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