Feb 6, 2014 | Goals & Goal Setting, Huna / Hooponopono, NLP / Neuro Linguistic Programming, Parenting
Photo: Rennett Stowe I get it! Sometimes we are just running the motions. Meaning, you wake up, you get the kids ready for school, you start your work, eat lunch, pick up the kids from school, go home, cook & clean, pass out, and start all over. Or even worse, an...
Jan 9, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Photo: net_efekt Aloha, Earlier this week I posted an article about a study suggesting that ‘memories’ can pass generationally. While we’re on the topic of your mind, I came across another new study by Psychoneuroendocrinology that...
Jan 7, 2014 | Matt James, Matt James - Research, NLP / Neuro Linguistic Programming
Aloha, BBC News posted an article recently about an important study performed by Nature Neuroscience. In this study, researchers anchored mice to associate the smell of cherry blossom to feeling afraid. Later, when those mice had “grandchildren,” those...
Dec 30, 2013 | Goals & Goal Setting, Matt James, NLP / Neuro Linguistic Programming
Aloha, The University of Scranton posted a fascinating study about New Year’s Resolutions that said only 19% of resolution-makers actually achieve their goals. That means 81% of people who set New Year’s Resolutions fail to reach their goals....
Nov 26, 2013 | Health & Fitness, Matt James - Research, NLP / Neuro Linguistic Programming
Aloha, I watched this TED Talk video and just had to share it with you. Mina Bissell studies how cancer interacts with our bodies, and searches for clues to how cancer’s microenvironment influences its growth. This is very interesting, and it relates to what we...
Nov 23, 2013 | Huna / Hooponopono, NLP / Neuro Linguistic Programming, Relationships
Aloha, I’ve received many great, heartfelt questions recently about how to tell if it’s time to make a change in your current situation (work, relationships, and otherwise). I decided to write a new blog post on Psychology Today that answers those questions,...