Aug 4, 2015 | Health & Fitness, Matt James
Aloha, When you think of what your body says about you, do you think about these things? What your sagging middle or 6-pack abs might say to other people What you “hear” from your reflection in the mirror The signals your body tries to give you Your body type and what...
Jul 28, 2015 | Health & Fitness, Matt James - Research
Aloha, I found this to be amazing! Did you know “the placebo effect” takes place even when you know you are receiving a placebo? It’s true, according to Scott M. Schafer, Luana Colloca and Tor D. Wager in a article published earlier...
Jul 9, 2015 | Matt James - Research
Aloha, Scientists have gone back and forth for years about whether our unconscious is 95% of who we are or 99% of who we are. If our unconscious really is most of who we are, doesn’t that make you a little curious about our our consciousness? I...
Jun 18, 2015 | Matt James, MER - Mental Emotional Release®, Personal Growth, Stress
Aloha, Is it just me or does it seem like there are a lot of angry folks out there? Road rage, screaming politician pundits, feuding celebrities and domestic violence—it’s like everyone’s taking their cues from Big Time Wrestling, pounding their chests and...
Jun 4, 2015 | Goals & Goal Setting, Matt James, Personal Growth
Aloha, The condition of the human spirit is interesting right now. We are on a balance point between the “old” way of thinking and a “new” paradigm in consciousness. Thought leaders are beginning to see this and some are acting on it. Many know that there is no...
May 29, 2015 | Matt James, Personal Growth
“I really believe that all of us have a lot of darkness in our souls. Anger, rage, fear, sadness. I don’t think that’s only reserved for people who have horrible upbringings. I think it really exists and is part of the human condition. I think in the...