NLP & Managing Holiday Stress

NLP & Managing Holiday Stress

Aloha,   There’s no denying it, the holiday season is here; it’s happening. This season can be a magical time and it can be a stressful time for many of us. Every now and then one of my students will ask me, “How can I use NLP to help me get...
5 Steps to Make Yourself Miserable for the Holidays

5 Steps to Make Yourself Miserable for the Holidays

Aloha,   You may be anticipating the upcoming holidays with the glee of a five-year old or you may feel the grumpiness of a Grinch as the days of “merry and bright” get closer. Whatever you feel and whether you celebrate it or not, as Garrison Keeler says, the...