Love… You Complete Me!

Love… You Complete Me!

“Love!! You complete me!!!!”   Let’s be honest, have you ever said this or thought this about someone? If you didn’t maybe you watched a romantic movie and thought for a moment, “That person would so do it for me!” Or maybe you were like me, some crazy romantic...
4 Tips to Brush up on Your Mindfulness Practice

4 Tips to Brush up on Your Mindfulness Practice

  “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.” — Saint Francis de Sales   You’d have to live under a rock (or be consumed by your social feed) to not know about the zillions of benefits meditation...
Success — Part Heart, Part Soul — All Up to You

Success — Part Heart, Part Soul — All Up to You

  When you think about your success, let me ask you:   What do you expect out of life? What seems probable or normal to you?   Does success come easily or is it an uphill drive?   Did you know that what you expect out of life has much more bearing...