Aloha,

 

Every therapist and every human potential coach on the planet will tell you that you need to “love yourself” in order to live a happy, fulfilling life. You do love yourself now, right?

 

Okay, but what does that mean?

 

Is it about looking in the mirror each morning and thinking, “Damn, I’m hot!” or always putting yourself first when it comes to how you spend your time, money or energy?

 

Find out what I think in my recent Huffington Post Blog titled What’s Self Love Got To Do With It?

 

Read it here http://www.huffingtonpost.com/entry/whats-self-love-got-to-do-with-it_us_577417ece4b0ac648ac78f50

 

Till next time,

 

Mahalo,

Dr. Matt