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Take Care of Your Body, Heal Your Mind

Take Care of Your Body, Heal Your Mind

Jun 26, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

What is the trickle up effect, and how does what you do to your body impact your mind, emotions, and energy?   Your physical health and what you put into your body directly correlates to your ability to think clearly, feel okay, and be energized throughout your...
Take Care of Your Body, Heal Your Mind

Keep It Real

Jun 19, 2024 | Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How do you be your authentic self? A big part of life is your inner circle, and how you show up with the people closest to you and in your community. Being truthfully you will not only build up trust with your community, it is also more satisfying for you as you are...
Take Care of Your Body, Heal Your Mind

How to Ground Yourself with Energy

Jun 12, 2024 | Huna / Hooponopono, Matt James, Personal Growth, Podcast

What is “grounding”? Everyone mentions being “grounded” or helping to “ground” you and your energy. Grounding can help you harness your attention and energy to remain calm and centered. It also energetically helps you to keep your focus and...
Take Care of Your Body, Heal Your Mind

The Secret to Manifestation

Jun 6, 2024 | Huna / Hooponopono, Matt James, NLP / Neuro Linguistic Programming, Personal Growth, Podcast

How can you manifest all the things that you want? The key is your beliefs. Are you in control of your reality, or do you let the outside world control you and your emotions too much? In order to learn how to manifest and harness the Law of Attraction, you need to...
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